@thesis{thesis,
		author={Rahman  Sri Povintyawati},
		title ={PENGARUH SENAM YOGA TERHADAP PENURUNAN TEKANAN DARAH PADA USIA LANSIA AWAL DI WILAYAH KERJA PUSKESMAS DUNGINGI},
		year={2022},
		url={http://repository.umgo.ac.id/391/},
		abstract={Hypertension is a health problem that is quite dangerous in the world because hypertension is a major risk factor that leads to cardiovascular disease such as heart attack, heart failure, stroke and kidney disease. This study aims to determine the effect of yoga exercises on reducing blood pressure in the early elderly. This research method uses a pre-experimental with one group pre-test post-test design. Sample in research This amounted to 28 people using a purposive sampling technique. The results showed that based on the Wilcoxon the result p-value = 0.000 (p <0.05, this result indicated that Ho was rejected and Ha was accepted. Giving yoga exercises to people with hypertension in the early elderly has a big impact on reducing blood pressure because yoga exercise itself activates the hormone endorphins which can affect heart performance so that blood pressure becomes stable. It can be concluded that there is an effect of yoga exercise on reducingblood pressure in the early elderly at the Duningi Health Center. It is recommended that early elderly do yoga routinely to reduce blood pressure}
		}