@thesis{thesis,
		author={Musa  Muthiah Nur Hidayah},
		title ={PENGARUH MASASE KAKI DAN RENDAMAN AIR HANGAT TERHADAP PENURUNAN INSOMNIA PADA LANSIA DI DESA LAUWONU KABUPATEN GORONTALO},
		year={2022},
		url={http://repository.umgo.ac.id/578/},
		abstract={Insomnia is prone to the elderly compared to other age groups, insomnia in the elderly must be addressed immediately, because if it is not treated immediately it will have a serious impact, namely causing stress, depression, headaches, risk of falling to heart disease, non-pharmacological therapy that can be given to the elderly is feet massage and soaking the feet in warm water which has been shown to reduce insomnia in the elderly, but there are still many elderly who have not applied this therapy. The purpose of this research was to determine the effect of foot massage and warm water baths on reducing insomnia in the elderly in Lauwonu Village, Gorontalo Regency. sampling and statistical tests used paired t-test. The results obtained that the level of insomnia before being given foot massage and warm water bath was  moderate level by 15 respondents (100%) and the level of insomnia after being given foot massage and warm water bath was  mild level by 15 respondents (100%), these results indicate that there was a difference the level of insomnia before and after being given foot massage and warm water bath with a p-value of 0.000 (<? 0.05). The conclusion is that there is an effect of foot massage and warm water immersion on reducing insomnia in the elderly in Lauwonu Village, Gorontalo Regency.}
		}