PENGARUH SENAM HIPERTENSI 5 MENIT TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DI DESA SEGIHAN SEBULU KUTAI KARTANEGARA TAHUN 2022
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Institusion

Sekolah Tinggi Ilmu Kesehatan Majapahit

Author

INDRIYANI, IDA

Subject

RT Nursing 

Datestamp

2023-12-21 04:11:38 

Abstract :
Abstract - As the getting older age causes various degenerative diseases, one of the change is th e cardiovascular system..Elderly hypertension gymnastics is a sport aims to increase blood flow and oxygen supply to the muscles and skeletons that are active, especially the heart muscle so that it can reduce blood pressure. The purpose of this study was to determine the effect of 5-minutes hypertension gymnasticson elderly toward reduce blood preasure in SegihanVillage, Sebulu, Kutai Kartanegara. This research is quantitative with preexperiment design One Group Pre test-post test. the sample used in this study is 30 elderly respondents, taken using Purposive Sampling technique. Data collection used a digital sphygmomanometer, while data analysis used the Paired Samples T Test. The result of this study is blood preasure before the average intervention 158/97 mmHg, whereas after intervention the average blood preasure was 148/92 mmHg. Paired sample t-test results þ = 0,000