RESEARCH AND DEVELOPMENT FINAL PROJECT
BROWCOLI
(Brownies made from Broccoli flour and Condensed Soybean
Milk with many Healthy Benefits)
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Institusion
Akademi Kuliner dan Patiseri Ottimmo Internasional
Author
TIFFANY, SARAH
Subject
TX Home economics
Datestamp
2021-04-16 07:30:23
Abstract :
Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. When it comes to basic nutrients, broccoli is a mother lode. Ounce for ounce, boiled broccoli has more vitamin C than an orange and as much calcium as a glass of milk, according to the USDA's nutrient database. One medium spear has three times more fiber than a slice of wheat bran bread. Broccoli is also one of the richest sources of vitamin A in the produce section. But the real surprise is this vegetable's potent cancer-fighting ingredients. This green vegetable that vaguely resembles a miniature tree is one of the richest dietary sources of sulforaphane, a phytochemical with powerful antioxidant and anti-inflammatory properties. It contains anti-inflammatory nutrients, antioxidant nutrients, detox-support nutrients, and anti-cancer nutrients amongst many other important chemicals that sustain the health of the human body. To make this Broccoli flour, there will be three simple steps in the process of making Broccoli flour. First, cut the broccoli into thinly, small piece. Then Sun-drying process that will take around 2 weeks or you can use oven to dry it for 24hours. The last process, the dried broccoli will be processed and packed into a zip-lock packaging. This flour will be used as a substitute of all-purpose flour in the making of brownies. This product will be using Broccoli flour and condensed soymilk as an alternative for the ingredients of brownies. The first process will be making the soybean into a milk by soaking the soy into the water for minimal 5 hours then blend the soaked soy with water and squeeze it out. Reduced the squeezed soymilk in a very low heat and put the sugar, stir it constantly to prevent the milk to have a burned taste. Lastly, pour the reduced milk into a strainer and put it into refrigerator. While waiting for the condensed milk to cooling down, sifted broccoli flour and cocoa powder into a mixing bowl the add the brown sugar. Put in the condensed soy milk and melted butter, fold the batter. Put the batter into a brownie pan, and bake it for around 45minutes in 170?C. For one package of Browcoli consist of 6 slices, 336grams per packs. It will be divided into 6 servings, and each serving is 56grams consist of 12g of fat, 57g of carbohydrate, and 5g of protein. The target market for our product is for people who want to eat healthy food in a fun and unique way without being able to see the unpleasant form of its veggies. Browcoli is a home-based business where we sell our product through online, including social media. We will be producing 10 packs each day and 12 working days.
Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. When it comes to basic nutrients, broccoli is a mother lode. Ounce for ounce, boiled broccoli has more vitamin C than an orange and as much calcium as a glass of milk, according to the USDA's nutrient database. One medium spear has three times more fiber than a slice of wheat bran bread. Broccoli is also one of the richest sources of vitamin A in the produce section. But the real surprise is this vegetable's potent cancer-fighting ingredients. This green vegetable that vaguely resembles a miniature tree is one of the richest dietary sources of sulforaphane, a phytochemical with powerful antioxidant and anti-inflammatory properties. It contains anti-inflammatory nutrients, antioxidant nutrients, detox-support nutrients, and anti-cancer nutrients amongst many other important chemicals that sustain the health of the human body. To make this Broccoli flour, there will be three simple steps in the process of making Broccoli flour. First, cut the broccoli into thinly, small piece. Then Sun-drying process that will take around 2 weeks or you can use oven to dry it for 24hours. The last process, the dried broccoli will be processed and packed into a zip-lock packaging. This flour will be used as a substitute of all-purpose flour in the making of brownies. This product will be using Broccoli flour and condensed soymilk as an alternative for the ingredients of brownies. The first process will be making the soybean into a milk by soaking the soy into the water for minimal 5 hours then blend the soaked soy with water and squeeze it out. Reduced the squeezed soymilk in a very low heat and put the sugar, stir it constantly to prevent the milk to have a burned taste. Lastly, pour the reduced milk into a strainer and put it into refrigerator. While waiting for the condensed milk to cooling down, sifted broccoli flour and cocoa powder into a mixing bowl the add the brown sugar. Put in the condensed soy milk and melted butter, fold the batter. Put the batter into a brownie pan, and bake it for around 45minutes in 170?C. For one package of Browcoli consist of 6 slices, 336grams per packs. It will be divided into 6 servings, and each serving is 56grams consist of 12g of fat, 57g of carbohydrate, and 5g of protein. The target market for our product is for people who want to eat healthy food in a fun and unique way without being able to see the unpleasant form of its veggies. Browcoli is a home-based business where we sell our product through online, including social media. We will be producing 10 packs each day and 12 working days.
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