PENGARUH SENAM LANSIA TERHADAP TINGKAT NYERI PIANGGANG DI PUSKESMAS SUWAWA TENGAH KABUPATEN GORONTALO PROVINSI GORONTALO
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Institusion
Universitas Muhammadiyah Gorontalo
Author
Kadir, Rantika S.
Subject
RT Nursing
Datestamp
2023-03-04 07:03:51
Abstract :
Changes that occur in the elderly are experienced by all organ systems, one of which is the musculoskeletal system, where the ability to regenerate cartilage is reduced which causes the joints to become vulnerable to friction, resulting in pain, pain can occur in all muscles and joints including the waist, pain in the waist can be a Symptoms of various diseases, low back pain management can be done with elderly exercise. The purpose of this was to determine the effect of elderly exercise on the level of low back pain at the Suwawa Tengah Health Center, Bone Bolango Regency, Gorontalo Province. This type of pre-experimental research uses a one group pretest posttest design, the elderly population is 68 elderly, the number of samples is 15 people using purposive sampling and using paired t-test statistical tests. The results showed that the level of pain before the elderly exercise was moderate pain was 15 respondents (100%) with an average of 5.13 and the pain level after the elderly exercise decreased to mild pain was 15 respondents (100%) with an average of 1, 73, there is a difference in the level of pain before and after the elderly exercise with a p-value of 0.000 (< 0.05). The conclusion is that there is an effect of elderly exercise on the level of low back pain at the Central Suwawa Health Center, Bone Bolango Regency, Gorontalo Province. Therefore, it is hoped that the Puskesmas can implement elderly gymnastics in increasing the participation of the elderly posyandu or posbindu in developing the health status of the elderly.
Changes that occur in the elderly are experienced by all organ systems, one of which is the musculoskeletal system, where the ability to regenerate cartilage is reduced which causes the joints to become vulnerable to friction, resulting in pain, pain can occur in all muscles and joints including the waist, pain in the waist can be a Symptoms of various diseases, low back pain management can be done with elderly exercise. The purpose of this was to determine the effect of elderly exercise on the level of low back pain at the Suwawa Tengah Health Center, Bone Bolango Regency, Gorontalo Province. This type of pre-experimental research uses a one group pretest posttest design, the elderly population is 68 elderly, the number of samples is 15 people using purposive sampling and using paired t-test statistical tests. The results showed that the level of pain before the elderly exercise was moderate pain was 15 respondents (100%) with an average of 5.13 and the pain level after the elderly exercise decreased to mild pain was 15 respondents (100%) with an average of 1, 73, there is a difference in the level of pain before and after the elderly exercise with a p-value of 0.000 (< 0.05). The conclusion is that there is an effect of elderly exercise on the level of low back pain at the Central Suwawa Health Center, Bone Bolango Regency, Gorontalo Province. Therefore, it is hoped that the Puskesmas can implement elderly gymnastics in increasing the participation of the elderly posyandu or posbindu in developing the health status of the elderly.
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