PENGEMBANGAN MODEL LATIHAN LARI GAWANG BERBASIS RESISTANCE RUBBER UNTUK ATLET ATLETIK SEKOLAH MENENGAH PERTAMA
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Institusion
Universitas Islam 45
Author
Ansori, Muhamad Iqbal Rijaludin
Subject
Pendidikan Olahraga
Datestamp
2022-10-03 07:10:29
Abstract :
ABSTRACT This study aims to develop a rubber resistance-based hurdling training model for junior high school athletic athletes. The research method used is the research and development method (Research And Development) which will produce collaborator products. The data are in the form of product assessment results, suggestions for product improvement, and other qualitative data. Quantitative data were analyzed by descriptive statistics. The method used is Research and Development. According to Sugiyono, this research uses 10 research steps. However, due to the status of the COVID-19 pandemic in Indonesia, this research can only use 5 steps of Research and Development research which is validated by 3 experts. The results of this study were an increase in hurdling ability through modification of resistance rubber. Thus it can be concluded that through training using modified resistance rubber can improve the results of hurdling training correctly in junior high school athletes. The result of this study is the development of a rubber resistance-based hurdling training model for junior high school athletic athletes having a score of 80% for the validation assessment of hurdling athletics experts, 100% for motor expert validation assessments, 90% for coaching expert validation assessments. This model is suitable to be used as a rubber resistance-based hurdling training model for junior high school athletic athletes with an average relative score of 90% for the overall expert validation assessment with good/decent interpretation of results. Keywords: hurdling, resistance rubber, motorist
ABSTRACT This study aims to develop a rubber resistance-based hurdling training model for junior high school athletic athletes. The research method used is the research and development method (Research And Development) which will produce collaborator products. The data are in the form of product assessment results, suggestions for product improvement, and other qualitative data. Quantitative data were analyzed by descriptive statistics. The method used is Research and Development. According to Sugiyono, this research uses 10 research steps. However, due to the status of the COVID-19 pandemic in Indonesia, this research can only use 5 steps of Research and Development research which is validated by 3 experts. The results of this study were an increase in hurdling ability through modification of resistance rubber. Thus it can be concluded that through training using modified resistance rubber can improve the results of hurdling training correctly in junior high school athletes. The result of this study is the development of a rubber resistance-based hurdling training model for junior high school athletic athletes having a score of 80% for the validation assessment of hurdling athletics experts, 100% for motor expert validation assessments, 90% for coaching expert validation assessments. This model is suitable to be used as a rubber resistance-based hurdling training model for junior high school athletic athletes with an average relative score of 90% for the overall expert validation assessment with good/decent interpretation of results. Keywords: hurdling, resistance rubber, motorist
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