PENGUKURAN TES FISIK ATLETIK NOMOR
TOLAK PELURU PADA SISWA SMPN 2 INDRALAYA UTARA MENGGUNAKAN LABORATORIUM OUTDOOR
DI TAMAN PENDIDIKAN
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Institusion
Universitas Sriwijaya
Author
MARYANI, MARYANI
Hartati, Hartati
Hartati, Hartati
Subject
GV201-555 Physical education and training
Datestamp
2023-05-23 02:33:04
Abstract :
The research entitled the measurement of athletic physical tests of shot put numbers on students of SMP Negeri 2 Indralaya Utara using outdoor laboratories in educational parks. Sports are very important in our lives, therefore it is very necessary to do physical tests in improving physical fitness.Measurement of physical tests is the process of collecting data from the measurement process. The purpose of this study is to determine the physical level. This research is a quantitative study with the design of research subjects of SMP Negeri 2 Indralaya Utara students with a total of 30 students consisting of 20 boys and 10 girls. Data collection using tests, with the instruments used as follows: endurance test using bleep test, speed test using 40 meter run, arm muscle strength using push up test, abdominal muscle strength using 30 second sit up test, shoulder muscle strength using pull up test. The research site was carried out in the outdoor laboratory of the education park. For data analysis techniques using descriptive analysis, which is expressed in percentage form. The results of the five tests were obtained in the sufficient category and there were 3 players (10%) in the excellent category, 5 players (20%) in the good category, 12 players (37%) in the sufficient category, 9 players (30%) in the less category, 1 player (3%) in the very poor category. It can be concluded that the physical test of athletics in the shot put number of SMP Negeri 2 Indralaya Utara is in the sufficient category. After this research is carried out, it is hoped that awareness for coaches and students can increase and maintain physical activity so that they have good physical quality. Keywords:Athletics Shot Put Number, Physical Condition, Physical Test
The research entitled the measurement of athletic physical tests of shot put numbers on students of SMP Negeri 2 Indralaya Utara using outdoor laboratories in educational parks. Sports are very important in our lives, therefore it is very necessary to do physical tests in improving physical fitness.Measurement of physical tests is the process of collecting data from the measurement process. The purpose of this study is to determine the physical level. This research is a quantitative study with the design of research subjects of SMP Negeri 2 Indralaya Utara students with a total of 30 students consisting of 20 boys and 10 girls. Data collection using tests, with the instruments used as follows: endurance test using bleep test, speed test using 40 meter run, arm muscle strength using push up test, abdominal muscle strength using 30 second sit up test, shoulder muscle strength using pull up test. The research site was carried out in the outdoor laboratory of the education park. For data analysis techniques using descriptive analysis, which is expressed in percentage form. The results of the five tests were obtained in the sufficient category and there were 3 players (10%) in the excellent category, 5 players (20%) in the good category, 12 players (37%) in the sufficient category, 9 players (30%) in the less category, 1 player (3%) in the very poor category. It can be concluded that the physical test of athletics in the shot put number of SMP Negeri 2 Indralaya Utara is in the sufficient category. After this research is carried out, it is hoped that awareness for coaches and students can increase and maintain physical activity so that they have good physical quality. Keywords:Athletics Shot Put Number, Physical Condition, Physical Test
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RAMA_85201_ 06061181924068.pdf
RAMA_85201_06061181924068_TURNITIN.pdf
RAMA_85201_06061181924068_0010066002_01_front_ref.pdf
RAMA_85201_06061181924068_0010066002_02.pdf
RAMA_85201_06061181924068_0010066002_03.pdf
RAMA_85201_06061181924068_0010066002_04.pdf
RAMA_85201_06061181924068_0010066002_05.pdf
RAMA_85201_06061181924068_0010066002_06_ref.pdf
RAMA_85201_06061181924068_0010066002_07_lamp.pdf
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