PENGUKURAN TES FISIK FUTSAL PADA SISWA SMP NEGERI 2 INDRALAYA UTARA MENGGUNAKAN LABORATORIUM OUTDOOR
DI TAMAN PENDIDIKAN
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Institusion
Universitas Sriwijaya
Author
ARDA, ARDA
Hartati, Hartati
Hartati, Hartati
Subject
L7-991 Education (General)
Datestamp
2023-05-24 01:37:52
Abstract :
Research Physical fitness is one of the physical conditions that must be owned by everyone, because with a good physique can make people move well without experiencing significant fatigue. For junior high school students, good physical fitness is very important in order to get good performance, both in the academic and non-academic fields. Because every student is required to have good physical fitness. The aim of this study was to determine the physical condition of futsal students at SMP Negeri 2 Indralaya Utara. Physical condition is very important to achieve maximum performance. This research is a quantitative research with a descriptive design. The subjects of this research were futsal students at SMP Negeri 2 Indralaya Utara, namely 20 people. In this study a test was used to determine speed using a 50 meter running test, endurance using a bleep test, abdominal muscle strength using a sit up test, explosive power of leg muscles using a vertical jump test and agelity t-test The data analysis technique used in this research is descriptive presentation. Obtained from the results of research on futsal physical test measurements for students of SMP Negeri 2 Indaralya Utara, namely that there were 2 students (10%) in the very good category, 9 students (45%) in the good category, 9 students (45%) in the moderate category, 0 students ( 0%) in the less category and 0 (0%) in the very less category. The highest results were found in the good category of 9 students and the sufficient category of 9 students. So it can be concluded that the physical average of futsal students at SMP Negeri 2 Indralaya Utara is in the good and sufficient category. Keywords: Futsal, Physical condition, Physical test
Research Physical fitness is one of the physical conditions that must be owned by everyone, because with a good physique can make people move well without experiencing significant fatigue. For junior high school students, good physical fitness is very important in order to get good performance, both in the academic and non-academic fields. Because every student is required to have good physical fitness. The aim of this study was to determine the physical condition of futsal students at SMP Negeri 2 Indralaya Utara. Physical condition is very important to achieve maximum performance. This research is a quantitative research with a descriptive design. The subjects of this research were futsal students at SMP Negeri 2 Indralaya Utara, namely 20 people. In this study a test was used to determine speed using a 50 meter running test, endurance using a bleep test, abdominal muscle strength using a sit up test, explosive power of leg muscles using a vertical jump test and agelity t-test The data analysis technique used in this research is descriptive presentation. Obtained from the results of research on futsal physical test measurements for students of SMP Negeri 2 Indaralya Utara, namely that there were 2 students (10%) in the very good category, 9 students (45%) in the good category, 9 students (45%) in the moderate category, 0 students ( 0%) in the less category and 0 (0%) in the very less category. The highest results were found in the good category of 9 students and the sufficient category of 9 students. So it can be concluded that the physical average of futsal students at SMP Negeri 2 Indralaya Utara is in the good and sufficient category. Keywords: Futsal, Physical condition, Physical test
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